24 Mantra Organic Roasted Bengal Gram | 500 GM

• 100 % Organic
• Grown without synthetic Pesticides
• Grown without synthetic GMOs
• Easy to use, great texture
• Mixed with dal to make idlis which supply complete protein
• A good source of B vitamins
• Rich in resistant starch
• A low glycemic index product therefore good for diabetics

• Besan is generally made by grinding Bengal Gram dal or Chana Dal into a powder and it has a nice nutty flavour.
• Besan is also called Gram Flour or Chick Pea Flour. Besan flour/gram flour is one of the most multipurpose ingredients used in Indian cuisine.
• Since 24 Mantra Organic Besan is made by grinding organic, unpolished, unadulterated Chana Dal it possesses all the attributes of Chana Dal.
• Our Besan is 100 % Organic, grown without synthetic pesticides and grown without synthetic GMOs.

• 100 % Organic.
• Grown without synthetic Pesticides.
• Grown without synthetic GMOs.
• Unadulterated.
• The best protein source for vegetarians.
• A good source of dietary fibre.
• Contains bio-active compounds. These compounds are beneficial for managing and preventing chronic diseases

Product description

• Organic Certified | Healthy Breakfast | Source of Iron, Calcium, Dietary Fiber | Helps to manage Weight and Sugar Levels
• Ragi is also a rich source of fiber and helps lower cholesterol level
• Ragi works as a great source of fiber when it comes to people trying for weight loss
• Ragi is best food for weight control, diabetes, and a cooling the body
• Organic Tattva Ragi Dosa Instant mix is made from the finest quality ingredients sourced from certified organic farms across India
• Delight your family with an aromatic vegetarian meal of soft and fluffy ragi dosa’s that’s perfect for breakfast or an evening snack
• Organic Ragi Dosa, ready to cook recipe is ideal for weight watchers. Our nutritious veg dosa brings taste, flavor and convenience to the table

Composition / Ingredients

• Organic Ragi Flour
• Black Gram Dal.
• Refined Wheat Flour
• Semolina
• Salt.
• Organic Edible Vegetable Oil(Sunflower Oil)

Health Benefits of Ragi Dosa

1. 1. Rich in Nutrients: Ragi is a good source of essential nutrients such as calcium, iron, fiber, and antioxidants. These nutrients are important for maintaining overall health and well-being.

   2. High in Fiber: Ragi dosa is rich in dietary fiber, which can aid digestion, promote a feeling of fullness, and help regulate blood sugar levels. High-fiber diets are also associated with a lower risk of heart disease.

   3. Gluten-Free: Ragi is naturally gluten-free, making it a suitable option for individuals with gluten sensitivity or those who need to follow a gluten-free diet.

   4. Good for Weight Management: The high fiber content in ragi dosa can contribute to weight management by promoting a sense of satiety, reducing overall calorie intake, and supporting a healthy metabolism.

   5. Regulates Blood Sugar: Ragi has a low glycemic index, which means it has a slower impact on blood sugar levels. This can be beneficial for individuals with diabetes or those looking to manage blood sugar levels.

   6. Bone Health: Ragi is a good source of calcium and other minerals important for bone health. Including ragi dosa in your diet can contribute to the maintenance of strong and healthy bones.

   7. Antioxidant Properties: Ragi contains antioxidants that help neutralize free radicals in the body. Antioxidants play a role in reducing oxidative stress and inflammation, contributing to overall health.

   8. Heart Health: The fiber, antioxidants, and other nutrients in ragi dosa may contribute to cardiovascular health by helping to lower cholesterol levels and manage blood pressure.

   9. Rich in Essential Amino Acids: Ragi is unique among cereals in that it is rich in essential amino acids like methionine and lysine, which are often deficient in other grains.

   10. Improved Digestive Health: The fiber content in ragi dosa can promote a healthy digestive system by preventing constipation and supporting the growth of beneficial gut bacteria.

Product description

• Organic vada ready mix, from the house of mehrotra consumer products private limited leaders in organic food products.

• Certified Organic | Rich in Fiber and Protein

• • ✔ NO Cholesterol and NO Trans-Fat | NO Preservatives and Additives
  • ✔ Made using Organic Unpolished Moong and Urad Dal Flour and Organic Rice Flour
  • ✔ Organic Vada Mix, can be enjoyed for breakfast or evening snacks
  • ✔ Commonly Searched Topics: moong dal Vada mix organic tattva, moong dal vada mix pantry, moong dal vada mix in pantry, moong dal vada, moong dal vada organic, moong dal vada mix in fresh, moong dal vada mix

Composition / Ingredients

• Organic Black Gram Dal (Urad Dal)
• Refined Wheat Flour
• Organic Bengal Gram Dal (Moong Dal)
• Organic Rice Flour
• Rock Salt
• Organic Edible Vegetable Oil (Organic Sunflower Oil)

Health Benefits of Vada Mix

1. Protein: Lentils, such as urad dal, are a good source of protein. Protein is essential for building and repairing tissues, supporting immune function, and maintaining muscle mass.
2. Fiber: Lentils also provide dietary fiber, which is important for digestive health. Fiber helps regulate bowel movements, prevents constipation, and may contribute to a feeling of fullness, which can aid in weight management.
3. Vitamins and Minerals: Lentils contain various vitamins and minerals, including iron, magnesium, potassium, and B-vitamins. These nutrients play vital roles in maintaining overall health, supporting energy metabolism, and preventing deficiencies.
4. Low in Fat: While the deep-frying process of making vadas adds some fat to the snack, the vada mix itself may not be high in fat. Lentils are generally low in fat, and the mix may include other ingredients like spices that add flavor without adding excessive calories.
5. Antioxidants: Some spices used in the vada mix, such as cumin, coriander, and turmeric, are rich in antioxidants. Antioxidants help neutralize harmful free radicals in the body, which may contribute to chronic diseases and aging.