24 Mantra Organic Chana Dal

Product description

• ✔ Certified Organic | ✔ NON GMO | ✔Gluten Free | ✔ NO Preservatives
• ✔ Organic Rava Idli Instant Mix, Easy to make | Be the Expert Instantly
• ✔ Make delicious Rava Idlis in 3 quick and easy steps with Organic Tattva Rava Idlis Instant Mix!
• ✔ The instant mix includes cashews, Bengal gram, mustard seeds, curry leaves, carrot and ginger bits which ensures tasty and soft Rava Idlis
• ✔ Enjoy a quality and healthy breakfast with Organic Tattva's Rava Idli Instant Mix as there are no added preservatives

Composition / Ingredients

• Semolina
• Bengal Garam Dal
• Maida
• Salt
• Edible Sunflower Oil
• Cashew Nuts
• Mustard Seeds
• Coriander Seeds
• Black Gram Dal
• Cinnamon
• Cloves

Health Benefits of Masala Rava Idli

1. Good Source of Energy: Semolina, the main ingredient in Rava Idli, is a complex carbohydrate that provides a steady release of energy. It can be a good option for a wholesome and filling breakfast or snack.
2. Protein Content: Rava Idli typically includes ingredients like yogurt and sometimes added sources of protein like lentils. This contributes to the overall protein content of the dish, which is essential for muscle repair and maintenance.
3. Rich in Fiber: Semolina contains dietary fiber, which aids digestion and helps maintain a healthy digestive system. Fiber can also contribute to a feeling of fullness, potentially assisting with weight management.
4. Low in Fat: Rava Idli is relatively low in fat, making it a healthier option compared to some other traditional Indian snacks. However, the specific fat content can vary depending on the recipe and additional ingredients.
5. Micronutrients: The inclusion of ingredients like vegetables and spices in Masala Rava Idli adds essential vitamins, minerals, and antioxidants to the dish, enhancing its nutritional profile.
6. Probiotic Benefits: Yogurt, a common ingredient in Rava Idli batter, contains probiotics that support gut health. Probiotics are beneficial bacteria that promote a healthy balance of microorganisms in the digestive system.
7. Versatility: Rava Idli can be customized by adding various vegetables and spices to the batter, providing an opportunity to increase the dish's nutritional content. Vegetables contribute additional vitamins, minerals, and fiber.
8. Low Cholesterol: Since Rava Idli is steamed rather than fried, it is a lower-cholesterol option. Limiting the intake of saturated and trans fats is important for heart health.
9. Gluten-Free Option: Depending on the specific recipe and ingredients used, Rava Idli can be a gluten-free option for individuals with gluten sensitivity or those following a gluten-free diet.