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Mulai Keerai | 1 Bunch
₹38.00
Mulai Keerai (Amaranthus tristis) is a tender and nutritious leafy green commonly used in South Indian cooking. Rich in iron, calcium, vitamins A & C, and fiber, it supports blood health, digestion, and immunity. Perfect for kootu, poriyal, and soups, Mulai Keerai is ideal for all age groups, including children and elders.
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Description
✅ Health Benefits:
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Supports Blood Health
Packed with iron and folate, it helps improve hemoglobin levels and manage anemia. -
Strengthens Bones & Teeth
High in calcium, magnesium, and phosphorus, which support bone health, especially in growing children. -
Boosts Immunity
Rich in Vitamin A, C, and antioxidants, Mulai Keerai helps strengthen the immune system and maintain eye and skin health. -
Aids Digestion
Its fiber content supports smooth digestion, relieves constipation, and promotes a healthy gut. -
Gentle on the Stomach
Soft in texture and light on the stomach, making it ideal for weaning foods, post-illness diets, and daily consumption.
Additional information
| Weight | 0.1 kg |
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