| Description |
- Engery-- 374 kcal
- Protein (g)-- 22
- Fat (g)--6
- of which saturates (g)--0
- Carbohydrate (g) --58
- of which sugars (g) --0
- Sodium (mg) -- 64
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Per 100 gm(Approx)
- Energy -360 Kcal
- Protein - 10.6 g
- Fat - 1.5 g
- Carbohydrate - 76 g
- Sodium - 2.5
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- Engery-- 325 kcal
- Protein (g)-- 24
- Fat (g)--1
- of which saturates (g)--0.2
- Carbohydrate (g) --63
- of which sugars (g) --1
- Sodium (mg) -- 10
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- Enjoy a quality and healthy breakfast with Organic Tattva's Rava Idli Instant Mix as there are no added preservatives.
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- Organic Ragi Dosa, ready to cook recipe is ideal for weight watchers. Our nutritious veg dosa brings taste, flavor and convenience to the table.
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- Black salt, also known as kala namak, is a type of rock salt that has a distinct color and flavor.
- It is commonly used in various culinary traditions, particularly in South Asian and Indian cuisines.
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| Content | Chana (Bengal Gram) dal is the best protein source for vegetarians. When eaten along with rice or roti (cereal) it provides complete protein like milk or non-vegetarian foods! Since 24 Mantra Organic Chana (Bengal Gram) Dal is unpolished it is a good source of dietary fibre and is also subjected to minimal processing. | Experience the wholesomeness of 24 Mantra Organic Whole Wheat. Sourced from organic farms, this whole wheat is packed with natural goodness and superior quality. With its nutty flavor and hearty texture, it is ideal for making chapatis, rotis, bread, and other baked goods. Rich in fiber, vitamins, and minerals, this organic whole wheat provides nourishment and promotes a healthy lifestyle. Embrace the purity and authenticity of 24 Mantra Organic Whole Wheat in your kitchen. | Packed with protein, organic Moong Dal is extremely light to eat and easy to digest. Processed with natural goodness, our dals are naturally healthy with superior-quality grains. It does not undergo any artificial polishing and retains its goodness and protein content. Processed from organic whole moong by dehusking the whole bean and splitting the bean into two parts, our organic Moong Dal is healthier, tastier and cooks uniformly. A highly nutritious pulse found in almost all Indian kitchens, Moong Dal is used to make delicious tadka dal, soups and khichdi. Enjoy a healthy and energetic life by eating a wholesome meal with the goodness of this yellow dal. | Product description
- ✔ Certified Organic | ✔ NON GMO | ✔Gluten Free | ✔ NO Preservatives
- ✔ Organic Rava Idli Instant Mix, Easy to make | Be the Expert Instantly
- ✔ Make delicious Rava Idlis in 3 quick and easy steps with Organic Tattva Rava Idlis Instant Mix!
- ✔ The instant mix includes cashews, Bengal gram, mustard seeds, curry leaves, carrot and ginger bits which ensures tasty and soft Rava Idlis
- ✔ Enjoy a quality and healthy breakfast with Organic Tattva's Rava Idli Instant Mix as there are no added preservatives
Composition / Ingredients
- Semolina
- Bengal Garam Dal
- Maida
- Salt
- Edible Sunflower Oil
- Cashew Nuts
- Mustard Seeds
- Coriander Seeds
- Black Gram Dal
- Cinnamon
- Cloves
Health Benefits of Masala Rava Idli
- Good Source of Energy: Semolina, the main ingredient in Rava Idli, is a complex carbohydrate that provides a steady release of energy. It can be a good option for a wholesome and filling breakfast or snack.
- Protein Content: Rava Idli typically includes ingredients like yogurt and sometimes added sources of protein like lentils. This contributes to the overall protein content of the dish, which is essential for muscle repair and maintenance.
- Rich in Fiber: Semolina contains dietary fiber, which aids digestion and helps maintain a healthy digestive system. Fiber can also contribute to a feeling of fullness, potentially assisting with weight management.
- Low in Fat: Rava Idli is relatively low in fat, making it a healthier option compared to some other traditional Indian snacks. However, the specific fat content can vary depending on the recipe and additional ingredients.
- Micronutrients: The inclusion of ingredients like vegetables and spices in Masala Rava Idli adds essential vitamins, minerals, and antioxidants to the dish, enhancing its nutritional profile.
- Probiotic Benefits: Yogurt, a common ingredient in Rava Idli batter, contains probiotics that support gut health. Probiotics are beneficial bacteria that promote a healthy balance of microorganisms in the digestive system.
- Versatility: Rava Idli can be customized by adding various vegetables and spices to the batter, providing an opportunity to increase the dish's nutritional content. Vegetables contribute additional vitamins, minerals, and fiber.
- Low Cholesterol: Since Rava Idli is steamed rather than fried, it is a lower-cholesterol option. Limiting the intake of saturated and trans fats is important for heart health.
- Gluten-Free Option: Depending on the specific recipe and ingredients used, Rava Idli can be a gluten-free option for individuals with gluten sensitivity or those following a gluten-free diet.
| Product description
- Organic Certified | Healthy Breakfast | Source of Iron, Calcium, Dietary Fiber | Helps to manage Weight and Sugar Levels
- Ragi is also a rich source of fiber and helps lower cholesterol level
- Ragi works as a great source of fiber when it comes to people trying for weight loss
- Ragi is best food for weight control, diabetes, and a cooling the body
- Organic Tattva Ragi Dosa Instant mix is made from the finest quality ingredients sourced from certified organic farms across India
- Delight your family with an aromatic vegetarian meal of soft and fluffy ragi dosa’s that’s perfect for breakfast or an evening snack
- Organic Ragi Dosa, ready to cook recipe is ideal for weight watchers. Our nutritious veg dosa brings taste, flavor and convenience to the table
Composition / Ingredients
- Organic Ragi Flour
- Black Gram Dal.
- Refined Wheat Flour
- Semolina
- Salt.
- Organic Edible Vegetable Oil(Sunflower Oil)
Health Benefits of Ragi Dosa
Rich in Nutrients: Ragi is a good source of essential nutrients such as calcium, iron, fiber, and antioxidants. These nutrients are important for maintaining overall health and well-being. High in Fiber: Ragi dosa is rich in dietary fiber, which can aid digestion, promote a feeling of fullness, and help regulate blood sugar levels. High-fiber diets are also associated with a lower risk of heart disease. Gluten-Free: Ragi is naturally gluten-free, making it a suitable option for individuals with gluten sensitivity or those who need to follow a gluten-free diet. Good for Weight Management: The high fiber content in ragi dosa can contribute to weight management by promoting a sense of satiety, reducing overall calorie intake, and supporting a healthy metabolism. Regulates Blood Sugar: Ragi has a low glycemic index, which means it has a slower impact on blood sugar levels. This can be beneficial for individuals with diabetes or those looking to manage blood sugar levels. Bone Health: Ragi is a good source of calcium and other minerals important for bone health. Including ragi dosa in your diet can contribute to the maintenance of strong and healthy bones. Antioxidant Properties: Ragi contains antioxidants that help neutralize free radicals in the body. Antioxidants play a role in reducing oxidative stress and inflammation, contributing to overall health. Heart Health: The fiber, antioxidants, and other nutrients in ragi dosa may contribute to cardiovascular health by helping to lower cholesterol levels and manage blood pressure. Rich in Essential Amino Acids: Ragi is unique among cereals in that it is rich in essential amino acids like methionine and lysine, which are often deficient in other grains. Improved Digestive Health: The fiber content in ragi dosa can promote a healthy digestive system by preventing constipation and supporting the growth of beneficial gut bacteria.
| Product description
Black salt, also known as kala namak, is a type of rock salt that has a distinct color and flavor. It is commonly used in various culinary traditions, particularly in South Asian and Indian cuisines.
Composition / Ingredients
- Sodium chloride and trace impurities of sodium sulfate
- Sodium bisulfate
- Sodium bisulfite
- Sodium sulfide
- Iron sulfide
- Hydrogen sulfide
Health Benefits of Black Salt
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- Digestive Aid:
- Black salt is believed to promote digestion by stimulating the release of digestive enzymes. It is often used in Ayurvedic medicine to alleviate digestive issues and bloating.
- Relief from Acidity:
- Some people use black salt to help alleviate symptoms of acidity and heartburn. The alkaline nature of black salt may neutralize excess stomach acid.
- Mineral Content:
- Black salt contains trace minerals such as iron, magnesium, and sulfate. These minerals play essential roles in various bodily functions, including blood circulation and enzyme activity.
- Electrolyte Balance:
- The sodium content in black salt helps maintain electrolyte balance in the body. Proper electrolyte balance is crucial for nerve function, muscle contractions, and fluid balance.
- Respiratory Health:
- Black salt is often used in Ayurvedic remedies to alleviate respiratory issues. Inhaling the vapor of water infused with black salt may help with conditions like asthma and bronchitis.
- Improves Skin Health:
- Some people believe that black salt can help improve skin health. It is used in skincare routines to exfoliate and cleanse the skin, removing dead cells and promoting a healthy glow.
- Vegan Egg Substitute:
- In vegan and vegetarian cooking, black salt is often used to impart an egg-like flavor to dishes. This can be beneficial for those looking to replicate the taste of eggs in plant-based recipes.
- Alkalizing Properties:
- Black salt is considered to have alkalizing properties, which may help balance the body's pH levels. Maintaining a slightly alkaline environment is believed by some to be beneficial for overall health.
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