24 Mantra Organic Idly Rice | 1 KG

Product description

• ORGANIC & WHOLESOME: Pure & Sure rice dosa mix is made from the finest quality ingredients sourced from certified organic farms across India.
• READY TO COOK RICE DOSA: Delight your family with an aromatic vegetarian meal of soft and fluffy rice dosa mix that’s perfect for breakfast or an evening snack.
• HEALTHY COOKING AT HOME: Here's a ready to cook recipe ideal for weight watchers. Our nutritious veg dosa blend brings taste, flavor and convenience to the table.

Composition / Ingredients

• Rice Flour
• Sooji
• Rice Flour
• Bengal Gram Flour
• Fenugreek
• Sugar
• Salt

Health Benefits of Rice Dosa Mix

1. Rich in Carbohydrates: Rice dosa mix is a good source of carbohydrates, which are the body's primary energy source. Carbohydrates provide the fuel necessary for daily activities and bodily functions.

2. 1. 1. Protein Content: Urad dal, a key ingredient in dosa batter, is rich in protein. Protein is essential for muscle repair, immune function, and overall growth and development.

      2. Fermentation: The fermentation process involved in making dosa batter enhances its nutritional profile. Fermentation increases the bioavailability of nutrients, particularly B vitamins and certain minerals. It also promotes the growth of beneficial probiotics, which can contribute to gut health.

      3. Low in Fat: Dosa mix is typically low in fat, making it a suitable option for those looking to manage their fat intake. Low-fat diets are often recommended for maintaining heart health and managing weight.

      4. Gluten-Free: Rice dosa mix is naturally gluten-free, making it a safe option for individuals with gluten sensitivity or celiac disease. It allows those with gluten-related disorders to enjoy a flavorful and satisfying dish without compromising their dietary needs.

      5. Rich in Vitamins and Minerals: The dosa mix, especially when prepared with a variety of lentils and grains, can be a good source of vitamins and minerals, such as B vitamins, iron, magnesium, and phosphorus.

      6. Easy Digestibility: The fermentation process also contributes to the dosa's easy digestibility. Fermented foods are known to be more easily digested and can be gentler on the digestive system.

      7. Versatility: Rice dosa mix is versatile and can be customized with various fillings and toppings. Adding vegetables, chutneys, and sambars increases the dish's nutritional content and adds variety to the diet.

Product description

Pink Himalayan salt is is a rock salt variety mined in  is mined from the Salt Range mountains, the southern edge of a fold-and-thrust belt that underlies the Pothohar Plateau south of the Himalayas.

The Himalayan Crystal salt has a texture like the traditional Kallu Uppu in Tamil is ideal for all cooking

The salt consists of trace minerals, such as potassium, magnesium, and calcium that give the salt its characteristic pink hue

Composition / Ingredients

• Calcium
• Iron
• Zinc
• Chromium
• Magnesium
• Sulfate

Health Benefits of Himalayan Salt

1. Rich in Minerals:

• • • 1. • Himalayan salt contains trace minerals such as magnesium, potassium, calcium, and iron. While the amounts are relatively small, they can contribute to overall mineral intake in the diet.
      2. Balancing Electrolytes:
         • The mineral composition of Himalayan salt helps maintain a balance of electrolytes in the body. Proper electrolyte balance is essential for nerve function, muscle contractions, and maintaining hydration.
      3. Promotes Hydration:
         • Some people believe that Himalayan salt can help improve hydration by promoting a better balance of fluids and minerals in and around cells. It is thought to be more natural and less processed than table salt.
      4. May Help with Respiratory Health:
         • Inhalation of salt particles, known as halotherapy or salt therapy, is believed by some to have respiratory benefits. Himalayan salt lamps, for example, are claimed to release negatively charged ions that can potentially improve air quality.
      5. May Support Detoxification:
         • Advocates suggest that the minerals in Himalayan salt can aid the body's natural detoxification processes. However, more research is needed to substantiate these claims.
      6. Salt Lamp Benefits:
         • While scientific evidence is limited, some people use Himalayan salt lamps for their alleged ability to produce negative ions, which are believed to have positive effects on mood and indoor air quality.
      7. Less Sodium per Serving:
         • Some people argue that because Himalayan salt crystals are larger than table salt crystals, there is less sodium by volume. However, the difference is minimal, and sodium intake should still be monitored.

Product description

• Organic Certified | Healthy Breakfast | Source of Iron, Calcium, Dietary Fiber | Helps to manage Weight and Sugar Levels
• Ragi is also a rich source of fiber and helps lower cholesterol level
• Ragi works as a great source of fiber when it comes to people trying for weight loss
• Ragi is best food for weight control, diabetes, and a cooling the body
• Organic Tattva Ragi Dosa Instant mix is made from the finest quality ingredients sourced from certified organic farms across India
• Delight your family with an aromatic vegetarian meal of soft and fluffy ragi dosa’s that’s perfect for breakfast or an evening snack
• Organic Ragi Dosa, ready to cook recipe is ideal for weight watchers. Our nutritious veg dosa brings taste, flavor and convenience to the table

Composition / Ingredients

• Organic Ragi Flour
• Black Gram Dal.
• Refined Wheat Flour
• Semolina
• Salt.
• Organic Edible Vegetable Oil(Sunflower Oil)

Health Benefits of Ragi Dosa

1. 1. Rich in Nutrients: Ragi is a good source of essential nutrients such as calcium, iron, fiber, and antioxidants. These nutrients are important for maintaining overall health and well-being.

   2. High in Fiber: Ragi dosa is rich in dietary fiber, which can aid digestion, promote a feeling of fullness, and help regulate blood sugar levels. High-fiber diets are also associated with a lower risk of heart disease.

   3. Gluten-Free: Ragi is naturally gluten-free, making it a suitable option for individuals with gluten sensitivity or those who need to follow a gluten-free diet.

   4. Good for Weight Management: The high fiber content in ragi dosa can contribute to weight management by promoting a sense of satiety, reducing overall calorie intake, and supporting a healthy metabolism.

   5. Regulates Blood Sugar: Ragi has a low glycemic index, which means it has a slower impact on blood sugar levels. This can be beneficial for individuals with diabetes or those looking to manage blood sugar levels.

   6. Bone Health: Ragi is a good source of calcium and other minerals important for bone health. Including ragi dosa in your diet can contribute to the maintenance of strong and healthy bones.

   7. Antioxidant Properties: Ragi contains antioxidants that help neutralize free radicals in the body. Antioxidants play a role in reducing oxidative stress and inflammation, contributing to overall health.

   8. Heart Health: The fiber, antioxidants, and other nutrients in ragi dosa may contribute to cardiovascular health by helping to lower cholesterol levels and manage blood pressure.

   9. Rich in Essential Amino Acids: Ragi is unique among cereals in that it is rich in essential amino acids like methionine and lysine, which are often deficient in other grains.

   10. Improved Digestive Health: The fiber content in ragi dosa can promote a healthy digestive system by preventing constipation and supporting the growth of beneficial gut bacteria.

Product description

This sugar is derived from the mature flowers of the coconut palm tree and is touted as being more nutritious and lower on the glycemic index than other types of sugar.

Composition / Ingredients

• Sugar

Health Benefits of Coconut sugar

1. Lower Glycemic Index:

• 1. • Coconut sugar has a lower glycemic index compared to refined sugars, meaning it causes a slower and steadier rise in blood sugar levels. This can be particularly beneficial for individuals with diabetes or those looking to manage blood sugar levels.
  2. Nutrient Content:
     • Coconut sugar contains small amounts of certain nutrients, including iron, zinc, potassium, and antioxidants. While these amounts may not be significant, they contribute to the overall nutritional profile of coconut sugar compared to refined sugars.
  3. Inulin Content:
     • Some coconut sugar varieties contain inulin, a type of dietary fiber that can have prebiotic effects, promoting the growth of beneficial gut bacteria. This may contribute to improved gut health and digestion.
  4. No Artificial Additives:
     • Coconut sugar is typically less processed than refined sugars and is free from artificial additives, colors, and preservatives. For individuals looking to reduce their intake of highly processed foods, coconut sugar can be a more natural alternative.
  5. Sustainable and Ethical Sourcing:
     • Many coconut sugar products are sourced from sustainable and ethical farming practices. This can be appealing to consumers who are concerned about the environmental impact and ethical considerations associated with food production.
  6. Natural Sweetener:
     • Coconut sugar is considered a more natural sweetener compared to highly refined sugars. It is derived from the sap of coconut palm trees, and its production often involves minimal processing.
  7. Alternative for Some Diets:
     • Coconut sugar is a suitable alternative for individuals following certain dietary restrictions, such as those who adhere to a vegan or vegetarian lifestyle, as it is plant-based.