24 Mantra Organic Mustard | 100 GM

Product description

This sugar is derived from the mature flowers of the coconut palm tree and is touted as being more nutritious and lower on the glycemic index than other types of sugar.

Composition / Ingredients

• Sugar

Health Benefits of Coconut sugar

1. Lower Glycemic Index:

• 1. • Coconut sugar has a lower glycemic index compared to refined sugars, meaning it causes a slower and steadier rise in blood sugar levels. This can be particularly beneficial for individuals with diabetes or those looking to manage blood sugar levels.
  2. Nutrient Content:
     • Coconut sugar contains small amounts of certain nutrients, including iron, zinc, potassium, and antioxidants. While these amounts may not be significant, they contribute to the overall nutritional profile of coconut sugar compared to refined sugars.
  3. Inulin Content:
     • Some coconut sugar varieties contain inulin, a type of dietary fiber that can have prebiotic effects, promoting the growth of beneficial gut bacteria. This may contribute to improved gut health and digestion.
  4. No Artificial Additives:
     • Coconut sugar is typically less processed than refined sugars and is free from artificial additives, colors, and preservatives. For individuals looking to reduce their intake of highly processed foods, coconut sugar can be a more natural alternative.
  5. Sustainable and Ethical Sourcing:
     • Many coconut sugar products are sourced from sustainable and ethical farming practices. This can be appealing to consumers who are concerned about the environmental impact and ethical considerations associated with food production.
  6. Natural Sweetener:
     • Coconut sugar is considered a more natural sweetener compared to highly refined sugars. It is derived from the sap of coconut palm trees, and its production often involves minimal processing.
  7. Alternative for Some Diets:
     • Coconut sugar is a suitable alternative for individuals following certain dietary restrictions, such as those who adhere to a vegan or vegetarian lifestyle, as it is plant-based.

Product description

• ✔ Certified Organic | ✔ NON GMO | ✔Gluten Free | ✔ NO Preservatives
• ✔ Organic Rava Idli Instant Mix, Easy to make | Be the Expert Instantly
• ✔ Make delicious Rava Idlis in 3 quick and easy steps with Organic Tattva Rava Idlis Instant Mix!
• ✔ The instant mix includes cashews, Bengal gram, mustard seeds, curry leaves, carrot and ginger bits which ensures tasty and soft Rava Idlis
• ✔ Enjoy a quality and healthy breakfast with Organic Tattva's Rava Idli Instant Mix as there are no added preservatives

Composition / Ingredients

• Semolina
• Bengal Garam Dal
• Maida
• Salt
• Edible Sunflower Oil
• Cashew Nuts
• Mustard Seeds
• Coriander Seeds
• Black Gram Dal
• Cinnamon
• Cloves

Health Benefits of Masala Rava Idli

1. Good Source of Energy: Semolina, the main ingredient in Rava Idli, is a complex carbohydrate that provides a steady release of energy. It can be a good option for a wholesome and filling breakfast or snack.
2. Protein Content: Rava Idli typically includes ingredients like yogurt and sometimes added sources of protein like lentils. This contributes to the overall protein content of the dish, which is essential for muscle repair and maintenance.
3. Rich in Fiber: Semolina contains dietary fiber, which aids digestion and helps maintain a healthy digestive system. Fiber can also contribute to a feeling of fullness, potentially assisting with weight management.
4. Low in Fat: Rava Idli is relatively low in fat, making it a healthier option compared to some other traditional Indian snacks. However, the specific fat content can vary depending on the recipe and additional ingredients.
5. Micronutrients: The inclusion of ingredients like vegetables and spices in Masala Rava Idli adds essential vitamins, minerals, and antioxidants to the dish, enhancing its nutritional profile.
6. Probiotic Benefits: Yogurt, a common ingredient in Rava Idli batter, contains probiotics that support gut health. Probiotics are beneficial bacteria that promote a healthy balance of microorganisms in the digestive system.
7. Versatility: Rava Idli can be customized by adding various vegetables and spices to the batter, providing an opportunity to increase the dish's nutritional content. Vegetables contribute additional vitamins, minerals, and fiber.
8. Low Cholesterol: Since Rava Idli is steamed rather than fried, it is a lower-cholesterol option. Limiting the intake of saturated and trans fats is important for heart health.
9. Gluten-Free Option: Depending on the specific recipe and ingredients used, Rava Idli can be a gluten-free option for individuals with gluten sensitivity or those following a gluten-free diet.

Product description

Khandasari sugar is traditionally produced through a simple and small-scale method. The process involves boiling sugarcane juice in open pans until it forms a thick, concentrated syrup. The syrup is then allowed to crystallize, and the resulting sugar crystals are separated from the liquid. This process retains some of the natural molasses, giving Khandasari sugar its characteristic color and flavor.

Composition / Ingredients

• Sugar

Health Benefits of Khandasari sugar

1. Mineral Content:
   • Khandasari sugar retains some minerals from sugarcane molasses, including iron, calcium, and potassium. While the amounts are not large, these minerals can contribute to overall mineral intake.
2. Molasses Benefits:
   • Molasses, a byproduct of sugar production, is a component of Khandasari sugar. It contains antioxidants and small amounts of vitamins and minerals, potentially providing some health benefits.
3. Less Refined:
   • Compared to highly refined white sugar, Khandasari sugar undergoes a less intensive processing method. As a result, it retains more of its natural characteristics, including some molasses, and may have a lower glycemic index.
4. Natural Sweetness:
   • Khandasari sugar adds sweetness to dishes without the same level of processing as white sugar. This less refined nature may be preferred by individuals seeking more natural sweeteners.
5. Potential Antioxidant Properties:
   • Molasses, present in Khandasari sugar, contains antioxidants that may help neutralize free radicals in the body, contributing to overall health.