24 Mantra Organic Whole Wheat | 1 KG

Product description

• ✔ Certified Organic | ✔ NON GMO | ✔Gluten Free | ✔ NO Preservatives
• ✔ Organic Rava Idli Instant Mix, Easy to make | Be the Expert Instantly
• ✔ Make delicious Rava Idlis in 3 quick and easy steps with Organic Tattva Rava Idlis Instant Mix!
• ✔ The instant mix includes cashews, Bengal gram, mustard seeds, curry leaves, carrot and ginger bits which ensures tasty and soft Rava Idlis
• ✔ Enjoy a quality and healthy breakfast with Organic Tattva's Rava Idli Instant Mix as there are no added preservatives

Composition / Ingredients

• Semolina
• Bengal Garam Dal
• Maida
• Salt
• Edible Sunflower Oil
• Cashew Nuts
• Mustard Seeds
• Coriander Seeds
• Black Gram Dal
• Cinnamon
• Cloves

Health Benefits of Masala Rava Idli

1. Good Source of Energy: Semolina, the main ingredient in Rava Idli, is a complex carbohydrate that provides a steady release of energy. It can be a good option for a wholesome and filling breakfast or snack.
2. Protein Content: Rava Idli typically includes ingredients like yogurt and sometimes added sources of protein like lentils. This contributes to the overall protein content of the dish, which is essential for muscle repair and maintenance.
3. Rich in Fiber: Semolina contains dietary fiber, which aids digestion and helps maintain a healthy digestive system. Fiber can also contribute to a feeling of fullness, potentially assisting with weight management.
4. Low in Fat: Rava Idli is relatively low in fat, making it a healthier option compared to some other traditional Indian snacks. However, the specific fat content can vary depending on the recipe and additional ingredients.
5. Micronutrients: The inclusion of ingredients like vegetables and spices in Masala Rava Idli adds essential vitamins, minerals, and antioxidants to the dish, enhancing its nutritional profile.
6. Probiotic Benefits: Yogurt, a common ingredient in Rava Idli batter, contains probiotics that support gut health. Probiotics are beneficial bacteria that promote a healthy balance of microorganisms in the digestive system.
7. Versatility: Rava Idli can be customized by adding various vegetables and spices to the batter, providing an opportunity to increase the dish's nutritional content. Vegetables contribute additional vitamins, minerals, and fiber.
8. Low Cholesterol: Since Rava Idli is steamed rather than fried, it is a lower-cholesterol option. Limiting the intake of saturated and trans fats is important for heart health.
9. Gluten-Free Option: Depending on the specific recipe and ingredients used, Rava Idli can be a gluten-free option for individuals with gluten sensitivity or those following a gluten-free diet.

Product description

• Organic Certified | Healthy Breakfast | Source of Iron, Calcium, Dietary Fiber | Helps to manage Weight and Sugar Levels
• Ragi is also a rich source of fiber and helps lower cholesterol level
• Ragi works as a great source of fiber when it comes to people trying for weight loss
• Ragi is best food for weight control, diabetes, and a cooling the body
• Organic Tattva Ragi Dosa Instant mix is made from the finest quality ingredients sourced from certified organic farms across India
• Delight your family with an aromatic vegetarian meal of soft and fluffy ragi dosa’s that’s perfect for breakfast or an evening snack
• Organic Ragi Dosa, ready to cook recipe is ideal for weight watchers. Our nutritious veg dosa brings taste, flavor and convenience to the table

Composition / Ingredients

• Organic Ragi Flour
• Black Gram Dal.
• Refined Wheat Flour
• Semolina
• Salt.
• Organic Edible Vegetable Oil(Sunflower Oil)

Health Benefits of Ragi Dosa

1. 1. Rich in Nutrients: Ragi is a good source of essential nutrients such as calcium, iron, fiber, and antioxidants. These nutrients are important for maintaining overall health and well-being.

   2. High in Fiber: Ragi dosa is rich in dietary fiber, which can aid digestion, promote a feeling of fullness, and help regulate blood sugar levels. High-fiber diets are also associated with a lower risk of heart disease.

   3. Gluten-Free: Ragi is naturally gluten-free, making it a suitable option for individuals with gluten sensitivity or those who need to follow a gluten-free diet.

   4. Good for Weight Management: The high fiber content in ragi dosa can contribute to weight management by promoting a sense of satiety, reducing overall calorie intake, and supporting a healthy metabolism.

   5. Regulates Blood Sugar: Ragi has a low glycemic index, which means it has a slower impact on blood sugar levels. This can be beneficial for individuals with diabetes or those looking to manage blood sugar levels.

   6. Bone Health: Ragi is a good source of calcium and other minerals important for bone health. Including ragi dosa in your diet can contribute to the maintenance of strong and healthy bones.

   7. Antioxidant Properties: Ragi contains antioxidants that help neutralize free radicals in the body. Antioxidants play a role in reducing oxidative stress and inflammation, contributing to overall health.

   8. Heart Health: The fiber, antioxidants, and other nutrients in ragi dosa may contribute to cardiovascular health by helping to lower cholesterol levels and manage blood pressure.

   9. Rich in Essential Amino Acids: Ragi is unique among cereals in that it is rich in essential amino acids like methionine and lysine, which are often deficient in other grains.

   10. Improved Digestive Health: The fiber content in ragi dosa can promote a healthy digestive system by preventing constipation and supporting the growth of beneficial gut bacteria.

• Besan is generally made by grinding Bengal Gram dal or Chana Dal into a powder and it has a nice nutty flavour.
• Besan is also called Gram Flour or Chick Pea Flour. Besan flour/gram flour is one of the most multipurpose ingredients used in Indian cuisine.
• Since 24 Mantra Organic Besan is made by grinding organic, unpolished, unadulterated Chana Dal it possesses all the attributes of Chana Dal.
• Our Besan is 100 % Organic, grown without synthetic pesticides and grown without synthetic GMOs.

• 100 % Organic.
• Grown without synthetic Pesticides.
• Grown without synthetic GMOs.
• Unadulterated.
• The best protein source for vegetarians.
• A good source of dietary fibre.
• Contains bio-active compounds. These compounds are beneficial for managing and preventing chronic diseases