Himalayan Salt 500 Gm

Product description

Pink Himalayan salt is is a rock salt variety mined in  is mined from the Salt Range mountains, the southern edge of a fold-and-thrust belt that underlies the Pothohar Plateau south of the Himalayas.

Can be used for all cooking just like regular salt.

The salt consists of trace minerals, such as potassium, magnesium, and calcium that give the salt its characteristic pink hue

Composition / Ingredients

• Calcium
• Iron
• Zinc
• Chromium
• Magnesium
• Sulfate

Health Benefits of Himalayan Salt

1. Rich in Minerals:

• • • 1. • Himalayan salt contains trace minerals such as magnesium, potassium, calcium, and iron. While the amounts are relatively small, they can contribute to overall mineral intake in the diet.
      2. Balancing Electrolytes:
         • The mineral composition of Himalayan salt helps maintain a balance of electrolytes in the body. Proper electrolyte balance is essential for nerve function, muscle contractions, and maintaining hydration.
      3. Promotes Hydration:
         • Some people believe that Himalayan salt can help improve hydration by promoting a better balance of fluids and minerals in and around cells. It is thought to be more natural and less processed than table salt.
      4. May Help with Respiratory Health:
         • Inhalation of salt particles, known as halotherapy or salt therapy, is believed by some to have respiratory benefits. Himalayan salt lamps, for example, are claimed to release negatively charged ions that can potentially improve air quality.
      5. May Support Detoxification:
         • Advocates suggest that the minerals in Himalayan salt can aid the body's natural detoxification processes. However, more research is needed to substantiate these claims.
      6. Salt Lamp Benefits:
         • While scientific evidence is limited, some people use Himalayan salt lamps for their alleged ability to produce negative ions, which are believed to have positive effects on mood and indoor air quality.
      7. Less Sodium per Serving:
         • Some people argue that because Himalayan salt crystals are larger than table salt crystals, there is less sodium by volume. However, the difference is minimal, and sodium intake should still be monitored.

Product description

Palm sugar is a natural sweetener derived from the sap of various species of palm trees. Also known as "jaggery" in some regions, palm sugar has been used for centuries in traditional cuisines, particularly in Southeast Asia and parts of Africa.

Composition / Ingredients

• Sugar

Health Benefits of Palm sugar

1. Rich in Nutrients:
   • Palm sugar contains small amounts of minerals such as iron, potassium, magnesium, and zinc. While the quantities may not be significant, they contribute to the overall nutritional content compared to refined sugars.
2. Low Glycemic Index:
   • Palm sugar has a lower glycemic index compared to highly refined sugars. Foods with a lower glycemic index are believed to cause a slower and steadier rise in blood sugar levels, which can be beneficial for those managing diabetes or looking to regulate blood sugar.
3. Natural Sweetener:
   • Palm sugar is considered a more natural sweetener compared to highly processed sugars. It is produced from the sap of palm trees with minimal processing, retaining some of its natural nutrients and flavors.
4. Rich Flavor Profile:
   • Palm sugar has a rich and complex flavor profile, with caramel and toffee-like notes. The nuanced sweetness it imparts to dishes can reduce the need for additional sweeteners, potentially aiding in calorie control.
5. Potential Antioxidant Properties:
   • While the antioxidant content of palm sugar is not as high as that of certain fruits and vegetables, it may still contain some antioxidants that can help neutralize free radicals in the body.
6. Prebiotic Effects:
   • Palm sugar may contain prebiotic fibers, which can have a positive impact on gut health by promoting the growth of beneficial bacteria. A healthy gut microbiota is associated with various aspects of overall well-being.
7. Minimally Processed:
   • Compared to highly refined sugars, palm sugar is less processed. It undergoes simple production methods, and the minimal processing contributes to its slightly more natural and less refined nature.
8. Sustainable Sourcing:
   • Palm sugar is often produced from sustainably grown palm trees, contributing to ethical and environmentally friendly practices in some regions.

Product description

• ORGANIC & WHOLESOME: Pure & Sure rice dosa mix is made from the finest quality ingredients sourced from certified organic farms across India.
• READY TO COOK RICE DOSA: Delight your family with an aromatic vegetarian meal of soft and fluffy rice dosa mix that’s perfect for breakfast or an evening snack.
• HEALTHY COOKING AT HOME: Here's a ready to cook recipe ideal for weight watchers. Our nutritious veg dosa blend brings taste, flavor and convenience to the table.

Composition / Ingredients

• Rice Flour
• Sooji
• Rice Flour
• Bengal Gram Flour
• Fenugreek
• Sugar
• Salt

Health Benefits of Rice Dosa Mix

1. Rich in Carbohydrates: Rice dosa mix is a good source of carbohydrates, which are the body's primary energy source. Carbohydrates provide the fuel necessary for daily activities and bodily functions.

2. 1. 1. Protein Content: Urad dal, a key ingredient in dosa batter, is rich in protein. Protein is essential for muscle repair, immune function, and overall growth and development.

      2. Fermentation: The fermentation process involved in making dosa batter enhances its nutritional profile. Fermentation increases the bioavailability of nutrients, particularly B vitamins and certain minerals. It also promotes the growth of beneficial probiotics, which can contribute to gut health.

      3. Low in Fat: Dosa mix is typically low in fat, making it a suitable option for those looking to manage their fat intake. Low-fat diets are often recommended for maintaining heart health and managing weight.

      4. Gluten-Free: Rice dosa mix is naturally gluten-free, making it a safe option for individuals with gluten sensitivity or celiac disease. It allows those with gluten-related disorders to enjoy a flavorful and satisfying dish without compromising their dietary needs.

      5. Rich in Vitamins and Minerals: The dosa mix, especially when prepared with a variety of lentils and grains, can be a good source of vitamins and minerals, such as B vitamins, iron, magnesium, and phosphorus.

      6. Easy Digestibility: The fermentation process also contributes to the dosa's easy digestibility. Fermented foods are known to be more easily digested and can be gentler on the digestive system.

      7. Versatility: Rice dosa mix is versatile and can be customized with various fillings and toppings. Adding vegetables, chutneys, and sambars increases the dish's nutritional content and adds variety to the diet.

Product description

• ✔ Certified Organic | ✔ NON GMO | ✔Gluten Free | ✔ NO Preservatives
• ✔ Organic Rava Idli Instant Mix, Easy to make | Be the Expert Instantly
• ✔ Make delicious Rava Idlis in 3 quick and easy steps with Organic Tattva Rava Idlis Instant Mix!
• ✔ The instant mix includes cashews, Bengal gram, mustard seeds, curry leaves, carrot and ginger bits which ensures tasty and soft Rava Idlis
• ✔ Enjoy a quality and healthy breakfast with Organic Tattva's Rava Idli Instant Mix as there are no added preservatives

Composition / Ingredients

• Semolina
• Bengal Garam Dal
• Maida
• Salt
• Edible Sunflower Oil
• Cashew Nuts
• Mustard Seeds
• Coriander Seeds
• Black Gram Dal
• Cinnamon
• Cloves

Health Benefits of Masala Rava Idli

1. Good Source of Energy: Semolina, the main ingredient in Rava Idli, is a complex carbohydrate that provides a steady release of energy. It can be a good option for a wholesome and filling breakfast or snack.
2. Protein Content: Rava Idli typically includes ingredients like yogurt and sometimes added sources of protein like lentils. This contributes to the overall protein content of the dish, which is essential for muscle repair and maintenance.
3. Rich in Fiber: Semolina contains dietary fiber, which aids digestion and helps maintain a healthy digestive system. Fiber can also contribute to a feeling of fullness, potentially assisting with weight management.
4. Low in Fat: Rava Idli is relatively low in fat, making it a healthier option compared to some other traditional Indian snacks. However, the specific fat content can vary depending on the recipe and additional ingredients.
5. Micronutrients: The inclusion of ingredients like vegetables and spices in Masala Rava Idli adds essential vitamins, minerals, and antioxidants to the dish, enhancing its nutritional profile.
6. Probiotic Benefits: Yogurt, a common ingredient in Rava Idli batter, contains probiotics that support gut health. Probiotics are beneficial bacteria that promote a healthy balance of microorganisms in the digestive system.
7. Versatility: Rava Idli can be customized by adding various vegetables and spices to the batter, providing an opportunity to increase the dish's nutritional content. Vegetables contribute additional vitamins, minerals, and fiber.
8. Low Cholesterol: Since Rava Idli is steamed rather than fried, it is a lower-cholesterol option. Limiting the intake of saturated and trans fats is important for heart health.
9. Gluten-Free Option: Depending on the specific recipe and ingredients used, Rava Idli can be a gluten-free option for individuals with gluten sensitivity or those following a gluten-free diet.