Content | Pure & Sure brings to you a healthy range of coffee blends that are grown using the best agriculture practices. Made from natural ingredients.
Since organic coffee beans have a higher nutrient value, they're ideal for a healthier lifestyle. Being a rich source of antioxidants, vitamins, and minerals. | Product description
- ✔ Certified Organic | ✔ NON GMO | ✔Gluten Free | ✔ NO Preservatives
- ✔ Organic Rava Idli Instant Mix, Easy to make | Be the Expert Instantly
- ✔ Make delicious Rava Idlis in 3 quick and easy steps with Organic Tattva Rava Idlis Instant Mix!
- ✔ The instant mix includes cashews, Bengal gram, mustard seeds, curry leaves, carrot and ginger bits which ensures tasty and soft Rava Idlis
- ✔ Enjoy a quality and healthy breakfast with Organic Tattva's Rava Idli Instant Mix as there are no added preservatives
Composition / Ingredients
- Semolina
- Bengal Garam Dal
- Maida
- Salt
- Edible Sunflower Oil
- Cashew Nuts
- Mustard Seeds
- Coriander Seeds
- Black Gram Dal
- Cinnamon
- Cloves
Health Benefits of Masala Rava Idli
- Good Source of Energy: Semolina, the main ingredient in Rava Idli, is a complex carbohydrate that provides a steady release of energy. It can be a good option for a wholesome and filling breakfast or snack.
- Protein Content: Rava Idli typically includes ingredients like yogurt and sometimes added sources of protein like lentils. This contributes to the overall protein content of the dish, which is essential for muscle repair and maintenance.
- Rich in Fiber: Semolina contains dietary fiber, which aids digestion and helps maintain a healthy digestive system. Fiber can also contribute to a feeling of fullness, potentially assisting with weight management.
- Low in Fat: Rava Idli is relatively low in fat, making it a healthier option compared to some other traditional Indian snacks. However, the specific fat content can vary depending on the recipe and additional ingredients.
- Micronutrients: The inclusion of ingredients like vegetables and spices in Masala Rava Idli adds essential vitamins, minerals, and antioxidants to the dish, enhancing its nutritional profile.
- Probiotic Benefits: Yogurt, a common ingredient in Rava Idli batter, contains probiotics that support gut health. Probiotics are beneficial bacteria that promote a healthy balance of microorganisms in the digestive system.
- Versatility: Rava Idli can be customized by adding various vegetables and spices to the batter, providing an opportunity to increase the dish's nutritional content. Vegetables contribute additional vitamins, minerals, and fiber.
- Low Cholesterol: Since Rava Idli is steamed rather than fried, it is a lower-cholesterol option. Limiting the intake of saturated and trans fats is important for heart health.
- Gluten-Free Option: Depending on the specific recipe and ingredients used, Rava Idli can be a gluten-free option for individuals with gluten sensitivity or those following a gluten-free diet.
| Fenugreek seeds organic or methi seeds whole is commonly known as Methi and is used regularly in Indian food preparation. The Fenugreek seeds or Methi seeds, its ground powder are used in pickles, curries and as a condiment. India is the major producer of fenugreek or methi and it is used both for culinary and medicinal purposes. These seeds organic or methi seeds are unadulterated and have a strong spicy flavour typical for Fenugreek.
Features
- 100 % Organic.
- Grown without synthetic Pesticides.
- Grown without synthetic GMOs.
- Flavourful.
- Unadulterated.
- Anti-oxidant rich.
- Galactogenic.
- Good for digestion.
| Product description
Palm sugar is a natural sweetener derived from the sap of various species of palm trees. Also known as "jaggery" in some regions, palm sugar has been used for centuries in traditional cuisines, particularly in Southeast Asia and parts of Africa.
Composition / Ingredients
Health Benefits of Palm sugar
- Rich in Nutrients:
- Palm sugar contains small amounts of minerals such as iron, potassium, magnesium, and zinc. While the quantities may not be significant, they contribute to the overall nutritional content compared to refined sugars.
- Low Glycemic Index:
- Palm sugar has a lower glycemic index compared to highly refined sugars. Foods with a lower glycemic index are believed to cause a slower and steadier rise in blood sugar levels, which can be beneficial for those managing diabetes or looking to regulate blood sugar.
- Natural Sweetener:
- Palm sugar is considered a more natural sweetener compared to highly processed sugars. It is produced from the sap of palm trees with minimal processing, retaining some of its natural nutrients and flavors.
- Rich Flavor Profile:
- Palm sugar has a rich and complex flavor profile, with caramel and toffee-like notes. The nuanced sweetness it imparts to dishes can reduce the need for additional sweeteners, potentially aiding in calorie control.
- Potential Antioxidant Properties:
- While the antioxidant content of palm sugar is not as high as that of certain fruits and vegetables, it may still contain some antioxidants that can help neutralize free radicals in the body.
- Prebiotic Effects:
- Palm sugar may contain prebiotic fibers, which can have a positive impact on gut health by promoting the growth of beneficial bacteria. A healthy gut microbiota is associated with various aspects of overall well-being.
- Minimally Processed:
- Compared to highly refined sugars, palm sugar is less processed. It undergoes simple production methods, and the minimal processing contributes to its slightly more natural and less refined nature.
- Sustainable Sourcing:
- Palm sugar is often produced from sustainably grown palm trees, contributing to ethical and environmentally friendly practices in some regions.
| Product description
Khandasari sugar is traditionally produced through a simple and small-scale method. The process involves boiling sugarcane juice in open pans until it forms a thick, concentrated syrup. The syrup is then allowed to crystallize, and the resulting sugar crystals are separated from the liquid. This process retains some of the natural molasses, giving Khandasari sugar its characteristic color and flavor.
Composition / Ingredients
Health Benefits of Khandasari sugar
- Mineral Content:
- Khandasari sugar retains some minerals from sugarcane molasses, including iron, calcium, and potassium. While the amounts are not large, these minerals can contribute to overall mineral intake.
- Molasses Benefits:
- Molasses, a byproduct of sugar production, is a component of Khandasari sugar. It contains antioxidants and small amounts of vitamins and minerals, potentially providing some health benefits.
- Less Refined:
- Compared to highly refined white sugar, Khandasari sugar undergoes a less intensive processing method. As a result, it retains more of its natural characteristics, including some molasses, and may have a lower glycemic index.
- Natural Sweetness:
- Khandasari sugar adds sweetness to dishes without the same level of processing as white sugar. This less refined nature may be preferred by individuals seeking more natural sweeteners.
- Potential Antioxidant Properties:
- Molasses, present in Khandasari sugar, contains antioxidants that may help neutralize free radicals in the body, contributing to overall health.
| Product description
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Organic vada ready mix, from the house of mehrotra consumer products private limited leaders in organic food products.
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Certified Organic | Rich in Fiber and Protein
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- ✔ NO Cholesterol and NO Trans-Fat | NO Preservatives and Additives
- ✔ Made using Organic Unpolished Moong and Urad Dal Flour and Organic Rice Flour
- ✔ Organic Vada Mix, can be enjoyed for breakfast or evening snacks
- ✔ Commonly Searched Topics: moong dal Vada mix organic tattva, moong dal vada mix pantry, moong dal vada mix in pantry, moong dal vada, moong dal vada organic, moong dal vada mix in fresh, moong dal vada mix
Composition / Ingredients
- Organic Black Gram Dal (Urad Dal)
- Refined Wheat Flour
- Organic Bengal Gram Dal (Moong Dal)
- Organic Rice Flour
- Rock Salt
- Organic Edible Vegetable Oil (Organic Sunflower Oil)
Health Benefits of Vada Mix
- Protein: Lentils, such as urad dal, are a good source of protein. Protein is essential for building and repairing tissues, supporting immune function, and maintaining muscle mass.
- Fiber: Lentils also provide dietary fiber, which is important for digestive health. Fiber helps regulate bowel movements, prevents constipation, and may contribute to a feeling of fullness, which can aid in weight management.
- Vitamins and Minerals: Lentils contain various vitamins and minerals, including iron, magnesium, potassium, and B-vitamins. These nutrients play vital roles in maintaining overall health, supporting energy metabolism, and preventing deficiencies.
- Low in Fat: While the deep-frying process of making vadas adds some fat to the snack, the vada mix itself may not be high in fat. Lentils are generally low in fat, and the mix may include other ingredients like spices that add flavor without adding excessive calories.
- Antioxidants: Some spices used in the vada mix, such as cumin, coriander, and turmeric, are rich in antioxidants. Antioxidants help neutralize harmful free radicals in the body, which may contribute to chronic diseases and aging.
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