Madras Mixture 150 Gm

135.00
  • Madras Mixture, also known as South Indian Mixture or Madras Mix, is a popular savory snack originating from South India.
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Apr 28 - 05 May, 2024
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Description

Product description

Madras Mixture, also known as South Indian Mixture or Madras Mix, is a popular savory snack originating from South India. It is a combination of various ingredients such as fried lentils, peanuts, curry leaves, sev (crunchy chickpea flour noodles), and spices.

Composition / Ingredients

  • Organic bengal gram
  • Unpolished brown rice
  • Organic thinai (foxtail millet)
  • Organic urad dhal
  • Organic moong dhal
  • Cold pressed coconut oil
  • Grounds
  • Organic roasted gram
  • Organic spices
  • Cashewnuts
  • Organic curry leaves
  • Himalayan salt
  • Maida-free asafoetida

Health Benefits of Mixture

  1. Protein from Lentils and Peanuts: Lentils and peanuts are excellent sources of plant-based protein. Protein is essential for muscle repair, immune function, and overall growth and development.
  2. Healthy Fats from Peanuts: Peanuts are rich in monounsaturated and polyunsaturated fats, which are considered heart-healthy fats. These fats can contribute to improved cardiovascular health when consumed in moderation.
  3. Fiber from Lentils and Chickpea Flour: Lentils and chickpea flour (used to make sev) are good sources of dietary fiber. Fiber aids in digestion, helps maintain bowel regularity, and can contribute to a feeling of fullness, which may be beneficial for weight management.
  4. Vitamins and Minerals from Curry Leaves and Spices: Curry leaves are a good source of vitamins like A and C, as well as minerals like iron and calcium. Additionally, the spices used in Madras Mixture, such as turmeric and black pepper, may have antioxidant and anti-inflammatory properties.
  5. Complex Carbohydrates from Lentils and Chickpea Flour: The lentils and chickpea flour provide complex carbohydrates, offering a sustained release of energy and helping to keep blood sugar levels stable.
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