Thatti 150 Gm
- Thattai is a traditional South Indian snack that hails from regions such as Tamil Nadu and Karnataka. This crispy and savory treat is popularly prepared during festivals, celebrations, and special occasions.
Description
Product description
Thattai is a traditional South Indian snack that hails from regions such as Tamil Nadu and Karnataka. This crispy and savory treat is popularly prepared during festivals, celebrations, and special occasions.
Composition / Ingredients
- Rice flour
- Urad dal flour (black gram flour)
- Chana dal (split chickpeas)
- Butter or ghee (clarified butter)
- Asafoetida (hing)
- Red chili powder
- Sesame seeds
- Salt.
Health Benefits of Thatti
Rice Flour: The primary ingredient in Thattai is rice flour, which provides carbohydrates. Carbohydrates are a crucial source of energy for the body.
Urad Dal (Black Gram): Urad dal is a good source of protein, fiber, and various essential nutrients such as iron, folic acid, calcium, magnesium, and potassium.
Chana Dal (Split Chickpeas): Chana dal adds a crunchy texture to Thattai and contributes to its protein and fiber content. It also provides essential nutrients like iron, phosphorus, and manganese.
Sesame Seeds: Sesame seeds are rich in healthy fats, protein, fiber, and various vitamins and minerals. They contain beneficial compounds like antioxidants and may have potential health benefits for heart health.
Spices (Asafoetida, Red Chili Powder): Asafoetida is believed to have digestive properties, and red chili powder may have metabolism-boosting effects. However, these are in small amounts in Thattai.
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